How To Calculate My Metabolic Rate

BMR Calculator

https://www.calculator.net/bmr-calculator.html

You can pick the equation to be used in the calculation by expanding the settings. The three equations used by the calculator are listed below: Mifflin-St Jeor Equation: For men: BMR = 10W + 6.25H - 5A + 5 For women: BMR = 10W + 6.25H - 5A - 161 Revised Harris …

BMR Calculator: Learn Your Basal Metabolic Rate for Weight Loss

https://www.bodybuilding.com/fun/bmr_calculator.htm

For men: BMR = 66.5 + (13.75 x weight in kg) + (5.003 x height in cm) - (6.755 x age in years) For women: BMR = 655.1 + (9.563 x weight in kg) + (1.850 x height in cm) - (4.676 x age in years) Bear in …

Basal Metabolic Rate (BMR) Calculator | ACTIVE

https://www.active.com/fitness/calculators/bmr

How to Calculate BMR While you can calculate an estimated BMR using a BMR calculator (which utilizes the following formulas or accepted variations), calculations are only estimates. Your actual BMR is affected …

How to Calculate Your Basal Metabolic Rate (BMR) - Verywell Fit

https://www.verywellfit.com/basal-metabolic-rate-1229751

The formulas used to calculate BMR are different for men and women and they've been revised since they were originally created. These are the revised Harris-Benedict BMR equations: Male: (88.4 + …

How to Calculate Your Basal Metabolic Rate - healthline.com

https://www.healthline.com/health/how-to-calculate-your-basal-metabolic-rate

How to Calculate Your Metabolism, According to a Dietitian

https://www.eatingwell.com/article/7937672/how-to-calculate-your-metabolism/

In order to do the calculation, you'll need to know a few things first: your weight in kilograms and your height and both inches and centimeters. 1. To find your weight in kilograms, …

BMR Calculator, Basal Metabolic Rate Calculator | MyFitnessPal

https://www.myfitnesspal.com/tools/bmr-calculator

Your BMR (Basal Metabolic Rate) is an estimate of how many calories you'd burn if you were to do nothing but rest for 24 hours. It represents the minimum amount of energy …

RMR Calculator: Learn Your Resting Metabolic Rate for Weight …

https://www.bodybuilding.com/fun/calrmr.htm

Resting Metabolic Rate Calculator Age Sex Male Female Height Feet Meters Weight Pounds Kilograms Calculate How did we calculate your BMR? For women: BMR = 655.1 + (9.563 x weight in kg) …

RMR Calculator - Resting Metabolic Rate

https://www.omnicalculator.com/health/rmr

The resting metabolic rate calculator estimates the number of calories your body uses to keep it alive (in rest time). Calculations are based on the Harris-Benedict formula (see the Harris-Benedict …

AMR (Active Metabolic Rate) Calculator – Fitness Volt

https://fitnessvolt.com/amr-calculator/

How is AMR Calculated? Our AMR calculator uses two equations to determine your Active Metabolic Rate. The two equations are: 1. Mifflin St. Jeor …