How Apple Watch Calculate Vo2 Max
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Track your cardio fitness levels - Apple Support
- https://support.apple.com/en-us/HT211856
- Apple Watch Series 3 or later can record an estimate of your VO2 max using the hea…To estimate your cardio fitness level, your Apple Watch also takes into account …•Age•Sex See more
How to Check Your Cardio Fitness (VO2 Max) on an Apple …
- https://www.howtogeek.com/706555/how-to-check-your-cardio-fitness-vo2-max-on-an-apple-watch/
- The most accurate way to calculate VO2 max is in a lab, with the subject on a treadmill and hooked up to a load of monitors. Obviously, your Apple Watch can’t do that for you. …
How Does Apple Watch Calculates VO2 max? - Gorilla-Fitness …
- https://gorilla-fitnesswatches.com/how-does-apple-watch-calculates-vo2-max/
- VO2 max is also referred to as metabolic equivalent (MET) and 1 MET = 3.5 ml/kg/min. Studies also found a relation between VO2 max and your maximum heart …
Apple Watch VO2max calculation - Apple Community
- https://discussions.apple.com/thread/252821804
- Apple Watch VO2max calculation - Apple Community Apple Watch / Using Apple Watch Looks like no one’s replied in a while. To start the conversation again, …
How does Apple Watch calculate VO2max? Which calculation?
- https://www.reddit.com/r/AppleWatch/comments/dkeq8u/how_does_apple_watch_calculate_vo2max_which/
- But how does AW calculate the VO2max? Which equation does it use? Does it determine VO2max using max heartrate, or time taken to complete 2.4km, or distance clocked in …
How Does Apple Health Calculate Vo2 Max? | OptimistMinds
- https://optimistminds.com/how-does-apple-health-calculate-vo2-max/
- Your Apple Watch will calculate VO2 Max score via your Heart rate using the built-in Heart rate monitor. However, to get an accurate measure of VO2 Max, you …
Vo2 max in Apple watch - Apple Community
- https://discussions.apple.com/thread/253697006
- Possible Solutions for Vo2Max 1.Tighten the watch band a touch and clean the sensors on the bottom of the watch.. 2.Reset fitness calibration. 3.Input a VO2 max …
vo2Max | Apple Developer Documentation
- https://developer.apple.com/documentation/healthkit/hkquantitytypeidentifier/2867757-vo2max
- Discussion. VO2max—the maximum amount of oxygen your body can consume during exercise— is a strong predictor of overall health. Clinical tests measure VO2max by …
Get the most accurate measurements using your Apple Watch
- https://support.apple.com/en-us/HT207941
- To get the most accurate heart rate measurement when you use Workout, make sure your Apple Watch fits snugly on top of your wrist. The heart rate sensor …
What is VO2 max and why should you set it up with Apple Watch?
- https://9to5mac.com/2022/02/15/use-vo2-max-with-apple-watch-iphone/
- Apple Watch can record an estimated VO2 between 14 and 60 mL/kg/min when you do a brisk hike, walk, or run outdoors with persistent heart rate measurement. It can estimate your VO2 max if...
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