Walking Calculator To Lose Weight

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Walking Calorie Calculator

    https://www.omnicalculator.com/sports/walking-calorie
    On average, we can say that walking 10,000 steps when being an average man (weighting ~75 kg or 165 lb) burns around 500 calories. If you're a petite woman (~50 kg), the value is around 290 kcal. The number of burnt calories depends on many factors: Your weight and sex;

[BEST] Walking Calculator | Walking Calorie Burn Calculator

    https://www.walkingcalculator.com/
    Mar 21, 2023

Walking for Weight Loss: How Much to Walk to Lose Weight

    https://www.verywellfit.com/how-long-should-you-walk-to-lose-weight-3432706
    To lose weight walking, you need to walk at a moderate pace for 30 or more minutes at least five days a week. However, walking for longer periods more vigorously can lead to better results. When walking …

How to Count and Track Calories Burned Walking - Verywell Fit

    https://www.verywellfit.com/walking-calories-and-distance-calculators-3432711
    This calculation considers your weight and height (to get an estimate of stride length). For example, a 160-pound person who is 5' 4" tall would burn about 181 calories walking 5000 steps. But a taller person …

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