How Much Water Does My Body Need Calculator

Total Body Water Calculator

https://www.omnicalculator.com/health/body-water

There are two ways to calculate total body water from weight: To estimate the body water content knowing that the average adult male is 60% of water, and average adult female - 50%. If you know a person's age and height, you can use P.E. Watson's …

Water Intake Calculator - How much water should you …

https://www.gigacalculator.com/calculators/water-intake-calculator.php

Water Intake Calculator | Good Calculators

https://goodcalculators.com/water-intake-calculator/

First, you need to determine your weight. Your water intake requirements will vary according to how much you weigh; specifically, the heavier you are, the more water you need to …

Hydration Calculator: How Much Water Do You Need to …

https://www.everydayhealth.com/dehydration/hydration-calculator/

That’s because hydration needs are far from one-size-fits-all. In general, the National Academies of Sciences, Engineering, and Medicine suggest that each day …

Water: How much should you drink every day? - Mayo …

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256

About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women. These recommendations cover fluids from water, …

Water Intake Calculator - Trifecta Nutrition

https://www.trifectanutrition.com/water-intake-calculator

Of course, your water needs will increase with any physical activity. So you’ll need to add 12 ounces of water for every 30 minutes of daily activity. For example, a 200-pound adult who exercises for 45 minutes per day …

Total Body Water (TBW) Calculator – Fitness Volt

https://fitnessvolt.com/tbw-calculator/

Our calculator expresses your total body water in three ways: Volume in liters and fluid ounces. Weight in kilograms and pounds. As a percentage of your body …

How much water should you drink? - Harvard Health

https://www.health.harvard.edu/staying-healthy/how-much-water-should-you-drink

If you're wondering how much water you should drink on those occasions, speak with your doctor, but a general rule of thumb for healthy people is to drink two to three cups of water per hour, or more if …

How Much Water Should I Drink? - Bodybuilding.com

https://www.bodybuilding.com/fun/water_calculator.htm

Our fluid calculator uses the common recommendation of 2/3 of your body weight in ounces. For most people, this will create a number slightly below the Institute of Medicine dietary reference guideline intake …

What Is the Average (and Ideal) Percentage of Water in …

https://www.healthline.com/health/body-water-percentage

To calculate how much water you should drink daily to maintain a healthy amount of water in your body, divide your weight in pounds by 2 and drink that amount in ounces. For example,...