How Is Vo2 Max Calculated On Apple Watch

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How Does Apple Watch Calculates VO2 max? - Gorilla-Fitness …

    https://gorilla-fitnesswatches.com/how-does-apple-watch-calculates-vo2-max/
    VO2 max is also referred to as metabolic equivalent (MET) and 1 MET = 3.5 ml/kg/min. Studies also found a relation between VO2 max and your maximum heart rate. The following formula is used to find the relation between VO2 max and heart rate. VO2 …

How to Check Your Cardio Fitness (VO2 Max) on an Apple …

    https://www.howtogeek.com/706555/how-to-check-your-cardio-fitness-vo2-max-on-an-apple-watch/
    The most accurate way to calculate VO2 max is in a lab, with the subject on a treadmill and hooked up to a load of monitors. Obviously, your Apple Watch can’t do that for you. …

How to Calculate VO2 Max on Apple Watch [Easy Guide]

    https://www.techplip.com/how-to-calculate-vo2-max-on-apple-watch/
    How to Get VO2 Max on Apple Watch. 1. First, start your workout with the official Apple Workout app installed on your Apple Watch. Because third-party apps will …

How Does Apple Calculate VO2 Max? (Explained)

    https://fewgoodwatches.com/how-does-apple-health-calculate-vo2-max/
    Apple calculates your VO2 max by using an algorithm that estimates the amount of oxygen you consume and your body metabolizes when performing rigorous …

Apple Watch VO2 Max explained: How it could save your life …

    https://www.imore.com/health-fitness/apple-watch/apple-watch-vo2-max-explained-how-it-could-save-your-life-and-how-to-improve-it
    2 days ago · 1. Run, walk, or hike using those associated outdoor workouts on your Apple Watch so you can establish a VO2 Max. You’ll find that number in the Apple Health app …

How Does Apple Health Calculate Vo2 Max? | OptimistMinds

    https://optimistminds.com/how-does-apple-health-calculate-vo2-max/
    Your Apple Watch will calculate VO2 Max score via your Heart rate using the built-in Heart rate monitor. However, to get an accurate measure of VO2 Max, you …

Apple Watch VO2max calculation - Apple Community

    https://discussions.apple.com/thread/252821804
    Apple Watch VO2max calculation - Apple Community Apple Watch / Using Apple Watch Looks like no one’s replied in a while. To start the conversation again, …

Apple Watch VO2 Max Accuracy - DeviceMAG

    https://www.devicemag.com/apple-watch-vo2-max-accuracy/
    The estimation of VO2max on Apple Watch is based on the speed and pace of the user while walking or running outdoors. The watch uses data from the built-in GPS, accelerometer, and heart rate...

How does Apple Watch calculate VO2max? Which calculation?

    https://www.reddit.com/r/AppleWatch/comments/dkeq8u/how_does_apple_watch_calculate_vo2max_which/
    But how does AW calculate the VO2max? Which equation does it use? Does it determine VO2max using max heartrate, or time taken to complete 2.4km, or distance clocked in …

Controlling when VO2 Max is Measured - Apple Community

    https://discussions.apple.com/thread/250802066
    Vo2 max never calculated during my workouts Hi, in app Healty I have no data about Vo2 max. Why? I have many workouts registered using my apple watch …

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