How Does Apple Watch Calculate Vo2 Max

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Track your cardio fitness levels - Apple Support

    https://support.apple.com/en-us/HT211856
    Apple Watch Series 3 or later can record an estimate of your VO2 max using the hea…To estimate your cardio fitness level, your Apple Watch also takes into account …•Age•Sex See more

How to Check Your Cardio Fitness (VO2 Max) on an Apple …

    https://www.howtogeek.com/706555/how-to-check-your-cardio-fitness-vo2-max-on-an-apple-watch/
    The most accurate way to calculate VO2 max is in a lab, with the subject on a treadmill and hooked up to a load of monitors. Obviously, your Apple Watch can’t do that for you. …

How Does Apple Watch Calculates VO2 max? - Gorilla-Fitness …

    https://gorilla-fitnesswatches.com/how-does-apple-watch-calculates-vo2-max/

    What is VO2 max and why should you set it up with …

      https://9to5mac.com/2022/02/15/use-vo2-max-with-apple-watch-iphone/
      How to view VO2 max levels on iPhone You can look at your VO2 max/Cardio Fitness levels any time by heading to the Health app Tap Browse > Heart > Cardio Fitness Tap the blue “Show All Cardio Fitness Levels” to see all your available data …

    How Does Apple Health Calculate Vo2 Max?

      https://optimistminds.com/how-does-apple-health-calculate-vo2-max/
      Your Apple Watch will calculate VO2 Max score via your Heart rate using the built-in Heart rate monitor. However, to get an accurate measure of VO2 Max, you …

    Apple

      https://www.apple.com/healthcare/docs/site/Using_Apple_Watch_to_Estimate_Cardio_Fitness_with_VO2_max.pdf
      Apple

    Apple Watch VO2max calculation - Apple Community

      https://discussions.apple.com/thread/252821804
      The relationship between heart rate and VO2 max is not precise, and it varies from one individual to another. So Apple’s predicted VO2 max may not be very accurate. …

    How does Apple Watch calculate VO2max? Which …

      https://www.reddit.com/r/AppleWatch/comments/dkeq8u/how_does_apple_watch_calculate_vo2max_which/
      I understand that AW will estimate a VO2max value if certain criteria are met - 20 mins workout, good heartrate, GPS and etc. But how does AW calculate the VO2max? …

    How Does Apple Calculate VO2 Max? (Explained)

      https://fewgoodwatches.com/how-does-apple-health-calculate-vo2-max/
      To calculate your own VO2 max value, you’ll need to be on relatively flat ground and will need to be performing some sort of physical activity that exercises your …

    Why is VO2 Max calculated for outdoors only and not …

      https://www.reddit.com/r/AppleWatch/comments/kyqdgz/why_is_vo2_max_calculated_for_outdoors_only_and/
      easier to accurately measure pace and distance outdoors where you can use GPS, which along with heart-rate, are the primary things that go into apple's estimate calculation (the …

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