Dri Sodium Intake

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Dietary Reference Intakes | health.gov

    https://health.gov/our-work/nutrition-physical-activity/dietary-guidelines/dietary-reference-intakes
    Dietary reference intakes (DRIs) are a set of scientifically developed reference values for nutrients. DRI values provide the scientific basis for nutrition professionals, governments, and non-governmental organizations to carry out activities …

Nutrient Recommendations and Databases - National Institutes …

    https://ods.od.nih.gov/HealthInformation/nutrientrecommendations.aspx
    The DRI Calculator for Healthcare Professionals is an interactive tool to calculate daily nutrient recommendations for dietary planning based on the Dietary Reference …

Sodium and Potassium Dietary Reference Intake Values …

    https://www.nationalacademies.org/news/2019/03/sodium-and-potassium-dietary-reference-intake-values-updated-in-new-report
    The updated potassium AIs are 400 mg daily for infants 0-6 months; 860 mg daily for infants 7-12 months; 2,000 mg daily for children ages 1-3; and 2,300 …

DRI Calculator for Healthcare Professionals | National ... - USDA

    https://www.nal.usda.gov/human-nutrition-and-food-safety/dri-calculator
    This tool will calculate daily nutrient recommendations based on the Dietary Reference Intakes (DRIs) established by the Health and Medicine Division of the National …

Sodium: Dietary Reference Intakes for Adequacy - Dietary …

    https://www.ncbi.nlm.nih.gov/books/NBK545436/
    A systematic review assessed evidence of relationships between low levels of sodium intake (230–1,953 mg/d [10–85 mmol/d] for 5–28 days, after a period of normal-to-high …

Dietary Reference Intakes for Sodium and Potassium

    https://nap.nationalacademies.org/resource/25353/030519DRISodiumPotassium.pdf
    Reducing sodium intake has a greater effect on adults with hypertension than on adults with normal blood pressure, but the benefits of reducing sodium intake …

How much sodium should I eat per day? - American Heart …

    https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/how-much-sodium-should-i-eat-per-day
    On average, Americans eat more than 3,400 milligrams of sodium each day — much more than the American Heart Association and other health organizations …

Sodium in Your Diet | FDA - U.S. Food and Drug Administration

    https://www.fda.gov/food/nutrition-education-resources-materials/sodium-your-diet
    Americans eat on average about 3,400 mg of sodium per day. However, the Dietary Guidelines for Americans recommends adults limit sodium intake to less than …

Sodium | cdc.gov - Centers for Disease Control and Prevention

    https://www.cdc.gov/heartdisease/sodium.htm
    The 2020–2025 Dietary Guidelines for Americans recommend that Americans consume less than 2,300 milligrams (mg) of sodium each day as part of a …

Sodium: How to tame your salt habit - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/sodium/art-20045479
    Most of the sodium in the typical American diet comes from processed or prepared foods. These include bread, pizza, cold cuts and bacon, cheese, soups, fast food, and prepared …

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