Calculate Maximum Heart Rate

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Max Heart Rate Calculator

    https://www.omnicalculator.com/sports/max-heart-rate
    There are dozens of max heart rate formulas and the maximum heart rate calculator uses the most popular, validated …

Target Heart Rate and Estimated Maximum Heart Rate

    https://www.cdc.gov/physicalactivity/basics/measuring/heartrate.htm
    You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age …

Heart Rate calculator - CERG - NTNU

    https://www.ntnu.edu/cerg/hrmax
    The traditional formula for determining HRmax is "220 minus age", but can underestimate HRmax by up to 40 beats per minute in seniors. In fact, the method is inaccurate already at an age of 30–40 years, and gets more inaccurate the older you are.

Target Heart Rate Calculator | ACTIVE

    https://www.active.com/fitness/calculators/heartrate
    It is recommended that you exercise within 55 to 85 percent of your maximum heart rate for at least 20 to 30 minutes to get the best results from aerobic exercise. The MHR (roughly calculated as 220 minus your …

Calculate Maximum Heart Rate & other calculators

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