How To Calculate Metabolic Rate

How to Calculate Your Basal Metabolic Rate (BMR)

https://www.verywellfit.com/basal-metabolic-rate-1229751

The formulas used to calculate BMR are different for men and women and they've been revised since they were originally created. These are the revised Harris-Benedict BMR equations: Male: (88.4 + 13.4 x weight in kilograms) + (4.8 x height in …

BMR Calculator

https://www.calculator.net/bmr-calculator.html

You can pick the equation to be used in the calculation by expanding the settings. The three equations used by the calculator are listed below: Mifflin-St Jeor Equation: For men: …

Basal Metabolic Rate Calculator

https://www.healthline.com/health/how-to-calculate-your-basal-metabolic-rate

BMR Calculator: Learn Your Basal Metabolic Rate for …

https://www.bodybuilding.com/fun/bmr_calculator.htm

Here's how it works: For men: BMR = 66.5 + (13.75 x weight in kg) + (5.003 x height in cm) - (6.755 x age in years) For women: BMR = 655.1 + (9.563 x weight in kg) + (1.850 x height in cm) - (4.676 x age in …

Basal Metabolic Rate (BMR) Calculator | ACTIVE

https://www.active.com/fitness/calculators/bmr

How to Calculate BMR. Men: BMR = 88.362 + (13.397 x weight in kg) + (4.799 x height in cm) - (5.677 x age in years) Women: BMR = 447.593 + (9.247 x weight in kg) + (3.098 x height in cm) - (4.330 x age in years)

How to Calculate Your Metabolism, According to a Dietitian

https://www.eatingwell.com/article/7937672/how-to-calculate-your-metabolism/

In order to do the calculation, you'll need to know a few things first: your weight in kilograms and your height and both inches and centimeters. 1. To find your weight in kilograms, use …

How to Calculate Your Metabolic Rate - dummies

https://www.dummies.com/article/body-mind-spirit/physical-health-well-being/common-ailments/metabolism/how-to-calculate-your-metabolic-rate-166764/

The most basic way to estimate resting metabolic rate, RMR, is to use the Mifflin-St Jeor equation. This equation, derived in 1990, came about from measuring …

RMR Calculator - Resting Metabolic Rate

https://www.omnicalculator.com/health/rmr

We will find out how to use the calculator by investigating the example below. We assumed some parameters for our average person. The RMR calculator step by step: Choose the gender: gender = male …

Metabolic rate (article) | Ecology | Khan Academy

https://www.khanacademy.org/science/ap-biology/ecology-ap/energy-flow-through-ecosystems/a/metabolic-rate

The amount of energy expended by an animal over a specific period of time is called its metabolic rate. Metabolic rate may be measured in joules, calories, or kilocalories per unit time. You may also see metabolic …