How Much Water Should I Drink Per Day Calculator

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Water Intake Calculator - How much water should you drink per …

    https://www.gigacalculator.com/calculators/water-intake-calculator.php
    Say you need a total of 70 ounces per day, this would mean that you need to drink just 56 oz of water (7 cups, roughly equivalent to 7 standard water glasses), the rest will enter your body through food and metabolic processes. See our water content of selected foods …

Water: How much should you drink every day? - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256
    About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women. These recommendations cover fluids from water, …

Hydration Calculator: How Much Water Do You Need to Drink a …

    https://www.everydayhealth.com/dehydration/hydration-calculator/
    In general, the National Academies of Sciences, Engineering, and Medicine suggest that each day women get a total of about 2.7 liters (L), or 11 cups, of fluid and …

Water Intake Calculator | Good Calculators

    https://goodcalculators.com/water-intake-calculator/
    160 × 2/3 = 107 ounces (3.15 liters) of water per day. Next, you will need to take into consideration how much you work out as water will leave your body through sweat …

How to Calculate How Much Water You Should Drink A Day

    https://www.slenderkitchen.com/article/how-to-calculate-how-much-water-you-should-drink-a-day
    You should add 12 ounces of water to your daily total for every 30 minutes that you work out. So if you work out for 45 minutes …

How much water should you drink? - Harvard Health

    https://www.health.harvard.edu/staying-healthy/how-much-water-should-you-drink
    How much water should you drink a day? The daily four-to-six cup rule is for generally healthy people. It's possible to take in too much water if you have certain health conditions, such as thyroid disease or …

Water Intake Calculator - Trifecta Nutrition

    https://www.trifectanutrition.com/water-intake-calculator
    Your general water requirements can be determined using your current body weight. Most people need to drink roughly half of their weight (in pounds) in ounces. For example, a 200-pound adult needs …

How Much Water Should I Drink Per Day Calculator & other calculators

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