How Many Kilojoules Per Day To Lose Weight Calculator

Kilojoule Calculator How many kilojoules do you need each day?

https://www.healthier.qld.gov.au/resources/kilojoule-calculator/

This calculation shows you approximately how many kilojoules you need each day to maintain your weight or get closer to your weight goal over a healthy period. Everyone is different, and this is just a starting point. A good way to tell whether you are consuming …

Calorie calculator - Mayo Clinic

https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/calorie-calculator/itt-20402304

Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. If you're pregnant or breast-feeding, are a competitive …

Kilojoules Calculator: How many KJ should you eat? | Live Better

https://www.medibank.com.au/livebetter/be-magazine/wellbeing/calculate-daily-energy-requirement/

As an estimate, the 'average' Australian needs to consume 8,700 KJ per day to maintain their weight. However, everyone is different …

How Many Calories Should You Eat Per Day to Lose Weight?

https://www.healthline.com/nutrition/how-many-calories-per-day

Calorie Calculator

https://www.calculator.net/calorie-calculator.html

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 …

Calorie Calculator for Weight Loss (2023) – Forbes Health

https://www.forbes.com/health/body/calorie-calculator/

To determine your daily calorie needs to lose weight, the calculator decreases the number of calories you use each day by 25%, resulting in a new recommended daily …

How Many Kilojoules per Day to Lose Weight | WW Australia

https://www.weightwatchers.com/au/blog/weight-loss/starvation-myths

The average adult needs about 8,700 kilojoules (kJ) a day to maintain a healthy weight. This number is a average and varies based on many factors including …

Weight Loss Calculator - Calorie calculator for weight loss

https://www.gigacalculator.com/calculators/weight-loss-calorie-calculator.php

The range in this scenario spans from 1951 kCal to 4617 kCal to lose 1 lbs over 1 week: that's 45% less calories to 32% more calories versus the "3,500 rule" in terms of reducing caloric input with the goal of reduction of …

Kilojoule Calculator - Slim.co.za

https://slim.co.za/kilojoule-calculator/

There are 420 KJ for every 100 Calories - So to calculate Calories you can divide by 4.2. You can easily calculate the rough Kilojoule value for various foods and as you become more aware of calories and kilojoules it will …

Kilojoule Calculator - Diet & Weight Loss

https://dietmy.com/kilojoule-calculator/

There are 420 KJ for every 100 Calories - So to calculate Calories you can divide by 4.2 You can easily calculate the rough Kilojoule value for various foods and as you become more aware of calories and kilojoules it will …