How Does Apple Calculate Vo2 Max

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Track your cardio fitness levels - Apple Support

    https://support.apple.com/en-us/HT211856
    Apple Watch Series 3 or later can record an estimate of your VO2 max using the hea…To estimate your cardio fitness level, your Apple Watch also takes into account …•Age•Sex See more

How to Check Your Cardio Fitness (VO2 Max) on an Apple …

    https://www.howtogeek.com/706555/how-to-check-your-cardio-fitness-vo2-max-on-an-apple-watch/
    The most accurate way to calculate VO2 max is in a lab, with the subject on a treadmill and hooked up to a load of monitors. Obviously, your Apple Watch can’t do that for you. …

How Does Apple Health Calculate Vo2 Max? | OptimistMinds

    https://optimistminds.com/how-does-apple-health-calculate-vo2-max/
    Your Apple Watch will calculate VO2 Max score via your Heart rate using the built-in Heart rate monitor. However, to get an accurate measure of VO2 Max, you …

How Does Apple Watch Calculates VO2 max? - Gorilla-Fitness …

    https://gorilla-fitnesswatches.com/how-does-apple-watch-calculates-vo2-max/

    How Does Apple Health Calculate VO2max? | Wearable Guides

      https://wearableguides.com/how-does-apple-health-calculate-vo2max/
      Your Apple Watch automatically tracks your VO 2 max over time and updates it to the Apple Health app on your iPhone. The Apple Watch takes a …

    How does Apple Watch calculate VO2max? Which calculation?

      https://www.reddit.com/r/AppleWatch/comments/dkeq8u/how_does_apple_watch_calculate_vo2max_which/
      I understand that AW will estimate a VO2max value if certain criteria are met - 20 mins workout, good heartrate, GPS and etc. But how does AW calculate the VO2max? …

    vo2Max | Apple Developer Documentation

      https://developer.apple.com/documentation/healthkit/hkquantitytypeidentifier/2867757-vo2max
      The system can estimate VO2max ranges from 14-60 ml/kg/min The user must wear their Apple Watch for at least one day before the system can generate the first vo2Max …

    How Does Apple Calculate VO2 Max? (Explained)

      https://fewgoodwatches.com/how-does-apple-health-calculate-vo2-max/
      Apple calculates your VO2 max by using an algorithm that estimates the amount of oxygen you consume and your body metabolizes when performing rigorous …

    Apple Watch VO2max calculation - Apple Community

      https://discussions.apple.com/thread/252821804
      The relationship between heart rate and VO2 max is not precise, and it varies from one individual to another. So Apple’s predicted VO2 max may not be very accurate. …

    Why is VO2 Max calculated for outdoors only and not indoors?

      https://www.reddit.com/r/AppleWatch/comments/kyqdgz/why_is_vo2_max_calculated_for_outdoors_only_and/
      • easier to accurately measure pace and distance outdoors where you can use GPS, which along with heart-rate, are the primary things that go into apple's estimate calculation (the …

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