Dri Potassium

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Dietary Reference Intakes for Sodium and Potassium

    https://nap.nationalacademies.org/resource/25353/030519DRISodiumPotassium.pdf
    The potassium DRIs are presented in Table 1 below. TABLE 1: POTASSIUM DIETARY REFERENCE INTAKES, BY AGE, SEX, AND LIFE-STAGE GROUP NOTES: AI = Adequate Intake; CDRR = Chronic Disease Risk Reduction Intake; ND = not …

Potassium: Dietary Reference Intakes for Adequacy - Dietary …

    https://www.ncbi.nlm.nih.gov/books/NBK545428/
    The potassium AI for adults in the 2005 DRI Report was established based on evidence of an intake level that blunted a salt-sensitive rise in blood pressure among normotensive …

Sodium and Potassium Dietary Reference Intake Values …

    https://www.nationalacademies.org/news/2019/03/sodium-and-potassium-dietary-reference-intake-values-updated-in-new-report
    Potassium. The updated potassium AIs are 400 mg daily for infants 0-6 months; 860 mg daily for infants 7-12 months; 2,000 mg daily for children ages 1-3; …

Dietary Reference Intakes | health.gov

    https://health.gov/our-work/nutrition-physical-activity/dietary-guidelines/dietary-reference-intakes
    Dietary reference intakes (DRIs) are a set of scientifically developed reference values for nutrients. DRI values provide the scientific basis for nutrition …

DRI Calculator for Healthcare Professionals | National ... - USDA

    https://www.nal.usda.gov/human-nutrition-and-food-safety/dri-calculator
    DRI Calculator for Healthcare Professionals This tool will calculate daily nutrient recommendations based on the Dietary Reference Intakes (DRIs) established by the …

Potassium - Consumer - National Institutes of Health

    https://ods.od.nih.gov/factsheets/Potassium-Consumer/
    Potassium is found in many foods. You can get recommended amounts of potassium by eating a variety of foods, including the following: Fruits, such as dried apricots, prunes, …

Food Sources of Potassium | Dietary Guidelines for Americans

    https://www.dietaryguidelines.gov/food-sources-potassium
    Potassium: Nutrient-densea Food and Beverage Sources, Amounts of Potassium and Energy per Smaller Portion a All foods listed are assumed to be in …

Potassium: Dietary Reference Intakes for Toxicity - Dietary …

    https://www.ncbi.nlm.nih.gov/books/NBK545424/
    Potassium: Dietary Reference Intakes for Toxicity - Dietary Reference ...

How Much Potassium Do You Need Per Day? - Healthline

    https://www.healthline.com/nutrition/how-much-potassium-per-day
    A potassium deficiency, also known as hypokalemia, is characterized by a blood level of potassium less than 3.6 mmol per liter ( 7 ). Surprisingly, a lack of potassium in the diet rarely...

Potassium: Sources, Deficiencies, Overdose, Treatment & More

    https://www.healthline.com/health/potassium
    The most common source of potassium is from food. Potassium-rich sources include: fruits, such as apricots, bananas, kiwi, oranges, and pineapples vegetables, such as leafy greens, carrots, and...

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