Does Apple Watch Calculate Vo2 Max

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Track your cardio fitness levels - Apple Support

    https://support.apple.com/en-us/HT211856
    Apple Watch Series 3 or later can record an estimate of your VO2 max using the hea…To estimate your cardio fitness level, your Apple Watch also takes into account …•Age•Sex See more

How to Check Your Cardio Fitness (VO2 Max) on an Apple …

    https://www.howtogeek.com/706555/how-to-check-your-cardio-fitness-vo2-max-on-an-apple-watch/
    The most accurate way to calculate VO2 max is in a lab, with the subject on a treadmill and hooked up to a load of monitors. Obviously, your Apple Watch can’t do that for you. …

How Does Apple Watch Calculates VO2 max? - Gorilla-Fitness …

    https://gorilla-fitnesswatches.com/how-does-apple-watch-calculates-vo2-max/
    The Apple watch will take VO2 max readings if you perform any physical activity or workouts for more than 20 minutes. The VO2 max features use a heart rate …

What is VO2 max and why should you set it up with …

    https://9to5mac.com/2022/02/15/use-vo2-max-with-apple-watch-iphone/
    Apple Watch can record an estimated VO2 between 14 and 60 mL/kg/min when you do a brisk hike, walk, or run outdoors with persistent heart rate measurement. It can estimate your VO2 max if...

Apple

    https://www.apple.com/healthcare/docs/site/Using_Apple_Watch_to_Estimate_Cardio_Fitness_with_VO2_max.pdf
    Apple

How does Apple Watch calculate VO2max? Which …

    https://www.reddit.com/r/AppleWatch/comments/dkeq8u/how_does_apple_watch_calculate_vo2max_which/
    I got my Apple Watch in January and started changing my running habits around then. While my VO2max scores don’t vary a ton by individual run (maybe by tenths or …

How Does Apple Health Calculate Vo2 Max?

    https://optimistminds.com/how-does-apple-health-calculate-vo2-max/
    Your Apple Watch will calculate VO2 Max score via your Heart rate using the built-in Heart rate monitor. However, to get an accurate measure of VO2 Max, you …

Apple Watch VO2max calculation - Apple Community

    https://discussions.apple.com/thread/252821804
    The relationship between heart rate and VO2 max is not precise, and it varies from one individual to another. So Apple’s predicted VO2 max may not be very …

Why is VO2 Max calculated for outdoors only and not …

    https://www.reddit.com/r/AppleWatch/comments/kyqdgz/why_is_vo2_max_calculated_for_outdoors_only_and/
    easier to accurately measure pace and distance outdoors where you can use GPS, which along with heart-rate, are the primary things that go into apple's estimate calculation (the …

Sudden drop or change in cardio fitness score (VO2 …

    https://www.myhealthyapple.com/sudden-drop-or-change-in-cardio-fitness-score-vo2-max-on-your-apple-watch-and-iphone-health-app/
    Apple’s cardio fitness level or Vo2 max score is a predicted metric, meaning that it is an estimation that uses an algorithm calculated with heart rate changes during …

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